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Author Topic: herbalife shakes nurse help... Donna Blalock, RN Member # 12142 posted                 I enjoy a breakfast shake every morning. It includes soy milk, stawberries and one banana. I add a lot of strawberries to my shake, because I enjoy them and they are a good source of fiber. You should give it a try! Donna, RN patientlywaiting16 Member # 12381 posted                    Thanks for the tips... I had my DH pick some vanilla soy milk up at the store today. I will try my first one tomorrow... Snookums Member # 12230 posted                    I have to agree about the soy milk smoothies!! I use the 8th Continent light Vanilla. I add a 1/2 banana and frozen Dole mixed fruit (Field Fresh), put it in the blender, and YUMMY!! It really fills me and helps me get my fruit servings in!! ~Shannon Matt, ST Member # 7398 posted                    Yes fresh fruit mixed with vanilla soy milk is very tasty!! Matt Murphy,ST patientlywaiting16 Member # 12381 posted                    Thanks so much Pam, No i have never tried Soy Milk. I will go and get some today to start those. I can't imagine it tasting too different. Thanks Erin Pam M, CRNA Member # 617 posted                    This most definitely falls under the title of HERBAL. I am also concerned about the vitamin E and how much there is in each portion. Please discontinue this. Perhaps you could make your own shakes for the time being. I would suggest any fresh fruit, bananas, strawberries, raspberries etc. You could make these with frozen yogurt and/or some soy milk (for protein). Have you ever tried the french vanilla soy milk? Delicious! I hope this helps, and thanks for asking. Pam Mills, CRNA patientlywaiting16 Member # 12381 posted                    solated soy protein, fructose, corn bran fiber, powdered cellulose, artificial French vanilla flavor, guar gum, potassium chloride, calcium caseinate, casein, dicalcium phosphate, rice fiber, soy lecithin, canola oil, carrageenan, medium chain triglycerides, dlmethionine, fructooligosaccharides***, magnesium oxide, silicon dioxide, licorice extract, natural vanilla flavor, bacterially-derived patented proteases (from Aminogen®†), citrus pectin, psyllium husk, honey powder, ginger root, ascorbic acid, vitamin E acetate, licorice root, hawthorne berry, gotu kola, dandelion root, biotin, parsley, papaya, ferrous fumarate, niacinamide, zinc oxide, sodium selenite, copper gluconate, vitamin A palmitate, calcium pantothenate, papain, bromelain, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, cholecalciferol (vitamin D), cyanocobalamin, folic acid, chromium amino acid chelate, chromium aspartate, sodium molybdate and chromium nicotinate. CONTAINS MILK, WHEAT AND SOYBEAN INGREDIENTS. Pam M, CRNA Member # 617 posted                    Could you please read the package insert and let me know the ingredients? This would be quite helpful. Pam Mills, CRNA patientlywaiting16 Member # 12381 posted                    I am schd. for surgery on June 11 which is exactly 3 weeks away. I have been doing herbalife shakes to lose weight and it has been working... My question is that it says not to take any herbal pills or diet pills or herbal tea 3 weeks prior to surgery so i am assuming i should stop taking this as well.. correct? I would like to continue the shakes if possible. any help is appreciated.

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