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I recently lost 27 lbs, on weight watchers, I did the counting points system, flex points, and have kept the weight off also. My friends and I joined together, one lost more than 50 lbs! The other lost about 30 lbs. It really works, you just have to stick with it. We didn't even keep attending meetings, to save money, we just went to the first 3 and learned the system and then did it on our own. If you stick to it, it really works. Don't be discouraged, you can do it!
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Don't be discouraged...I know it is easy to say, but think of it this way, The pound or two a week is a pound or two towards your goal. I will tell you what I do...I walk on the treadmill while watching "A Babys Story" on TLC. I stay motivated and the time goes by pretty quickly. I still want to get to 190 lbs. I am 5'9" and I think that is a healthy weight for me...So I still have some to loose. I am doing Atkins and lost 8 lbs in a week, but some of that is water weight from a Menstrul(?) Cycle. I am successful with Atkins, but I asked my doctor first, my Good and Bad Cholesterol are to low, so I can eat the burgers and cheese and Salad and Chicken Breasts...I love it and I am a Sweets Freak I love my sugar but I don't crave it after the first day on Atkins. Anyhow, Don't be depressed...YOU CAN DO IT! Jennifer(Alexsmom34)
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hi all, havent been on long, and hopefully I can schedule for the end of the year. I went to my doctor for a check up and I gained weight I now weigh 250 pounds from 232. I get so depressed just thinkin how fat I have am. I need modivation, any suggestions? Can someone PLEASE tell me how they are losing weight? I am 5'8 and 30yrs old. I would like to get to 215 for surgery and eventually to about 180.
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As of September 2nd ************************************************************* ANTOINETTA- W 253, BMI 45?, 32 lost, 58 to go beebeekinsers- W 184, BMI 33.6, 20 lost, 24 to go Bermudes- W 286, BMI 43.5, 4 lost, 63 to go Brandi- W 159, BMI 31, 25 lost, 44 to go brenda0704- W 186, BMI 32.7, 17 lost, 16 to go byGodsGrace- W 280, BMI 43.6, ? lost, 40 to go darkfeary474- W 235, BMI 34.7, 57 lost, ? to go excitedinmd- W 240, BMI 36.5, ? lost, 40 to go hopefulin2008- W 200, BMI 34.3, ? lost, ? to go KimBE- W 222, BMI 40.6, ? lost, 37 to go 2maybe3soon- W 192, BMI 31.0, 9 lost, 6 to go mama_soon- W 210, BMI 36.0, 15 lost, 30 to go Melody30- W 169, BMI 28.?, 2 lost, 19 to go MichelleToo- W 166, BMI 27.6, ? lost, 26 to go newdreams_2008- W 183,BMI 32.4,23 lost,23 to go ninamom2three- W ?, BMI 31.8, ?lost, ?to go pattync- W 257, BMI 44.1, 0 lost, 53 to go pennylane- W 150.4, BMI- 26.8 , 1 lost, 15.4 to go Snookums- W 172, BMI 31.9, 6.5 lost, 22.5 to go traci20- W 200, BMI 40, 2.5 lost, 35 to go wantanotherchance- W 212,BMI 38.8,49 lost,42 to go Alexsmom34- W 218 BMI 32.2, 8 lost, 27 to go
Hope I got everything right guys...still kinda learning thanks....
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sorry 2maybe3soon. I messed up on your to go..and when I went back to edit it wouldn't let me..I will fix it next week when I update...I miss chattin with you..I did get a new job..YEAHHHH one that has better hours and good pay..I have been so busy getting my kids ready for school that I haven't had time to log on to chat..hope everything is going good for you..how did that water table come out?...Jolene
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As of today, Monday 9-01-08 *****************************
ANTOINETTA- W 253, BMI 45?, 32 lost, 58 to go beebeekinsers- W 184, BMI 33.6, 20 lost, 24 to go Bermudes- W 286, BMI 43.5, 4 lost, 63 to go Brandi- W 159, BMI 31, 25 lost, 44 to go brenda0704- W 186, BMI 32.7, 17 lost, 16 to go byGodsGrace- W 280, BMI 43.6, ? lost, 40 to go darkfeary474- W 237, BMI 35.0, 57 lost, 2 to go excitedinmd- W 240, BMI 36.5, ? lost, 40 to go hopefulin2008- W 200, BMI 34.3, ? lost, ? to go KimBE- W 222, BMI 40.6, ? lost, 37 to go 2maybe3soon- W 192, BMI 31.0, 9 lost, 10 to go mama_soon- W 210, BMI 36.0, 15 lost, 30 to go Melody30- W 169, BMI 28.?, 2 lost, 19 to go MichelleToo- W 166, BMI 27.6, ? lost, 26 to go newdreams_2008- W 183,BMI 32.4,23 lost,23 to go ninamom2three- W ?, BMI 31.8, ?lost, ?to go pattync- W 257, BMI 44.1, 0 lost, 53 to go pennylane- W 150.4, BMI- 26.8 , 1 lost, 15.4 to go Snookums- W 172, BMI 31.9, 6.5 lost, 22.5 to go traci20- W 200, BMI 40, 2.5 lost, 35 to go wantanotherchance- W 212,BMI 38.8,49 lost,42 to go Alexsmom34- W 218 BMI 32.2, 8 lost, 27 to go
Thanks for the updates ladies...I will update I think every monday. Good luck to you all...I will post little hints and helpful things along the way...are any of you Biggest Loser fans?...Sept 16 starts the new season..I am so super excited...I have 6 months to go before we schedule my TR...I can’t believe how fast the time is going...before it was like double digits......well have a good night ladies..and the best of luck to everyone...lets keep this thread going strong.... PS...I can’t believe when I updated yesterday I posted it was monday..what a blond moment...
Weight is 235!!! (Well Really with out clothing it is 234.4) and my BMI is Now 34.7!!! WoooHoooo and that is with my regular daily clothing on
I have met my Goal of achieving my BMI below 35!!!
Now I am looking into the Funds for the Surgery YEAYYYY... But While Looking I am also going to continue to loose some more weight
Keep up the great work ladies!!.. I wish us all the best!!.. IT can be done, I have Now Officially lost 60 pounds in a little over a year! (Got to Love Determination!)
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As of today, Monday 8-31-08 *****************************
ANTOINETTA- W 253, BMI 45?, 32 lost, 58 to go beebeekinsers- W 184, BMI 33.6, 20 lost, 24 to go Bermudes- W 286, BMI 43.5, 4 lost, 63 to go Brandi- W 159, BMI 31, 25 lost, 44 to go brenda0704- W 186, BMI 32.7, 17 lost, 16 to go byGodsGrace- W 280, BMI 43.6, ? lost, 40 to go darkfeary474- W 237, BMI 35.0, 57 lost, 2 to go excitedinmd- W 240, BMI 36.5, ? lost, 40 to go hopefulin2008- W 200, BMI 34.3, ? lost, ? to go KimBE- W 222, BMI 40.6, ? lost, 37 to go 2maybe3soon- W 194, BMI 31.3, 7 lost, 8 to go mama_soon- W 210, BMI 36.0, 15 lost, 30 to go Melody30- W 169, BMI 28.?, 2 lost, 19 to go MichelleToo- W 166, BMI 27.6, ? lost, 26 to go newdreams_2008- W 183,BMI 32.4,23 lost,23 to go ninamom2three- W ?, BMI 31.8, ?lost, ?to go pattync- W 257, BMI 44.1, 0 lost, 53 to go pennylane- W 150.4, BMI- 26.8 , 1 lost, 15.4 to go Snookums- W 172, BMI 31.9, 6.5 lost, 22.5 to go traci20- W 200, BMI 40, 2.5 lost, 35 to go wantanotherchance- W 212,BMI 38.8,49 lost,42 to go Alexsmom34- W 218 BMI 32.2, 8 lost, 27 to go
Lets keep this thread going ladies...good luck to everyone..I will update either monday or tuesday so if you have any updates please post...have a wonderful holiday weekend...